Join us for a special practice to discover your Word for the Year.

We will explore specific movements and journal prompts to help you realize a word that is Affirmative, Motivational, and Action-oriented. Your Word acts as a North Star, guiding you choice by choice along your path in the coming year.

Where New Year’s resolutions and goals may be limiting and leave you feeling deflated when January aspirations fade into mid-March realities, a Word of the Year is an opportunity—something you can pull out of your pocket and use like a compass, pointing you in the direction you want to go.

Expansion. Freedom. Vitality. Truth. Grit. Trust. Grace. Fortitude. What will your word be?

You will also have the opportunity to brand your word on a bracelet, which you can take home as a gift.

(Photo by Carlos Domínguez on Unsplash)