CLARIFY YOUR PURPOSE. LIVE YOUR ESSENCE.
FEBRUARY 10, 1-4
Join Leslie St. John for a Yoga and Writing workshop to DISCOVER your Sankalpa, that one-pointed resolve—your most muscular, vibrant, authentic intention for your life.
Yoga brings us home to our bodies; writing opens us to our potential.
In this workshop, we will use yoga and writing to ground into our bodies, listen to our hearts, and express our soulful desires. Expect to sweat. Expect words to flow from pen to page. Trust what your body and soul tell you. Express your desires!
Your SANKALPA will help guide your day-to-day decisions--from what feels good to what does not, continually drawing you into alignment with your purpose. Watch how it strengthens your SELF-TRUST for all other decisions.
Inspired by the creative meditation of coloring, you will have the option to place your intention in a coloring-book page of your choosing, thus making your words a tangible piece of beauty. This accessible craft holds a message for you: the sankalpa that calls you home to your body, heart, and creativity, and encourages you toward your dreams.
Come yogis, come artists. Come seekers and feelers. All levels welcome!
YOU WILL LEAVE WITH A RENEWED SENSE OF PURPOSE,
YOUR SANKALPA IN HAND AND HEART.
“I have a deep respect and genuine gratitude for Leslie St. John for introducing a unique and simple combination of movement and free-flowing perspective, which sloughed off layers of unnecessary distraction and ego-driven wants to bring me to a clearer and deeper understanding of my soul and its true longings. New Year’s resolutions will never be the same.”
— Crystal Hendricks, Behavioral Therapist + Essential Oils Educator
“Leslie’s Sankalpa Workshop at SLO Yoga Center was just what I needed to get into a space where I could set a feeling-centered intention with soul. Starting with body-movement, and ending with sips, savors, discussion and journaling…The Sankalpa Workshop helped me tap into my body+heart space to access my wants and needs in order to set a powerful intention. This is why I love pairing yoga + writing together! Because we can get into our body a bit more, and out of our mind’s chatter, and start to write with more clarity and intention. I’d recommend this workshop (and really any of Leslie’s) to all my friends + family. However, I do think this workshop in particular would be extra special for someone struggling to set goals, create intentions for their life, or who are stuck listening to their minds chatter on repeat. Clarity, clarity, clarity! ”
— Ashley Beels, Meraki Coach
Space is Limited. Register Early!
https://www.sloyogacenter.org/events/ | (805) 598-7100
$35 per person*
*Includes yoga, writing opportunities, fresh fruit, and art supplies.
*10% discount for Yoga Center members.
(Photo of hands by Milan Popovic on Unsplash)